IncredibleSmoothies.com founder Tracy Russell tried just about every fad diet and expensive “superfood” supplement out there, with negligible results. It wasn’t until she discovered green smoothies that she lost 40 pounds, lowered her cholesterol by 50 points, and started running marathons. Learn to incorporate more nutrients in your diet with smoothies.
You will be amazed at how tasty nutrition can be. And what is simpler than tossing fresh fruits and vegetables into a blender...wrrr it a minute and enjoy!
Listen now to Dr J and Tracy Russell: To listen on your phone click here
Tasty recipes and more information can be found at http://www.benbellavegan.com/book/the-best-green-smoothies-on-the-planet/
Dr. James Joseph is a renowned physician for cosmetic enhancement, in the Northwest Indiana and Chicago Land area. Dr. J travels throughout these states providing his medical spa services at a number of upscale locations. He has built and maintained an outstanding rapport with all clientele. He enjoys the satisfaction of “making people smile”. Dr. J graduated from Michigan State University College of Osteopathic Medicine in 1998 and moved to Chicago for his postgraduate training. He completed three years of training in Family Medicine through Midwestern University College of Osteopathic Medicine at St. James Hospital and Health Centers. He has been in practice for over 10 years . Dr. J has completed numerous aesthetic trainings and certifications, through the prominent Ageless Institute in Aventura, FL, under the renowned Dr. Sharon McQuillan; as well as at Advanced Aesthetics in Milwaukee. He interviews best selling authors and experts in the fields of nutrition, youthful aging and alternative health.