Dr. Sears is known for several best selling books on nutrition & youthful aging. During this interview he shares a variety of insights about his research and the effectiveness of the Zone Diet in helping people loose weight, master their chronic illnesses and feel terrific.
According to The Zone website:
What is the Zone?
The Zone is a real physiological condition in your body where cellular inflammation is controlled — not too low that you can’t fight off infection, but not too high where the body begins to attack itself.
What Happens If I Get Out of the Zone?
You gain weight, you develop chronic disease at an earlier age, and you age at a faster rate. These are three pretty good reasons why you want to stay in the Zone.
In this interview Dr. J & Dr. Sears discuss:
1. How inflammation causes weight gain, chronic disease, and aging.
2. What you have to do to control inflammation
3. How inflammation can be passed from one generation to the next.
Dr. Sears may be contacted at http://drsears.com
Facebook Page: www.facebook.com/TheZoneDiet
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Dr. Sears is the author of: The Anti-Inflammation Zone, Toxic Fat, The Omega Rx Zone, The Zone, Mastering the Zone, The Anti-Aging Zone, A Week in the Zone, etc. Dr. Barry Sears is a leading authority on the dietary control of hormonal response. A former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology, Dr. Sears has dedicated his research efforts over the past 30 years to the study of lipids. He holds 13 U.S. Patents in the areas of intravenous drug delivery systems and hormonal regulation for the treatment of cardiovascular disease.
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